Eat fish and reduce chances of Alzheimer’s

Eat fish and reduce chances of Alzheimer’s

Teachers, parents, and doctors have recommended adding fish to our diets for basic health reasons. Studies now suggest that eating fish reduces the chances of suffering Alzheimer’s. According to the study conducted by researchers at the Rush University Medical Center in Chicago and published…

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Magnetic Nanoparticles Can Dissolve Blood Clots

Magnetic Nanoparticles Can Dissolve Blood Clots

A blood clot is the leading cause of strokes and heart attacks across the globe. One of the ways of reducing the incidents and deaths that arise from this problem is by dissolving the blood clot and restoring normal blood flow in the affected vessels as quickly and as safely as possible. A new study…

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Is Snoring Dangerous to your Health?

Is Snoring Dangerous to your Health?

Snoring is a common problem that can happen to anyone especially with people who are overweight. It is a fact that snoring increases as the age of the person increases. Small children also get snoring problems because of a chest infection or tonsil problems in their throats. It does not only create…

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What is ayurvedic medicine?

What is ayurvedic medicine?

Ayurvedic medicine or Ayurveda is an ancient holistic health practice developed in India many thousands of years ago. The premise is that there is a deep connection between mind, body, and spirit. The basic tenet of this form of “complementary and alternative medicine”, as specified in…

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What is hypothyroidism?

What is hypothyroidism?

Hypothyroidism, also known as underactive thyroid disease or low thyroid, is a disorder of the endocrine system in which the thyroid gland does not make enough of thyroid hormone. Both women and men can be affected. The thyroid gland is located in the front lower part of the neck. The thyroid gland…

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What are sugared drinks doing to our children?

What are sugared drinks doing to our children?

Sugared drinks, or liquid candy as it is aptly called, are damaging your children’s health. These drinks, such as regular sodas, have absolutely no nutrients and are very high in calories. There many studies that show a direct link between consumption of soda drinks and obesity in children.…

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Dental Health Is Related To Overall Physical Health

Dental Health Is Related To Overall Physical Health

It is a well-known fact that every individual should give greater attention to his health and wellbeing. However, there are several aspects of staying healthy. One of them is dental and oral health. Most people have the tendency to overlook their dental health, but they fail to understand that oral…

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Scratching an Itch can be very Fruitful

Scratching an Itch can be very Fruitful

A new research found that the action of scratching an itch is mainly because of “overactivity” in the brain that is related to motor control and processing of rewards. The Assistant Professor of Temple University School of Medicine, US, said that scratching may seem to be pleasurable at…

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How Improper Dieting can be Dangerous to Health

How Improper Dieting can be Dangerous to Health

Dieting is by far the most common way people look to drop weight. However, some people tend to go to extremes, or make poor choices which can do more harm than good. Here are a few things to avoid when forming a good diet plan. Crash diets Drastically cutting down calories or turning to extreme…

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How can jeera help you to get instant relief from cold

How can jeera help you to get instant relief from cold

Monsoons have begun and with rains, you can get cold very easily. You can use jeera or the cumin seeds to rescue from this problem. They may seem to be tiny but are filled with anti- inflammatory, anti fungal and anti bacterial properties. Jeera has certain component in them that helps the inflamed…

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Lowering down your blood pressure

Lowering down your blood pressure

Have you ever been let you know need to bring down your pulse? Assuming this is the case, would you say you were begun on prescriptions to help cut it down? That is regularly the initial phase in verifying your circulatory strain does not escape from control. However, did anybody ever let you know…

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Health and Horoscope

Health and Horoscope

When it comes to horoscope, people have different opinions about it. It’s like with religion, some people believe in it and some don’t. The same goes with horoscope. A lot of people would give their life to prove that everything we read about it is correct, and of course you have the…

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Things That Are Ruing Your Teeth

Things That Are Ruing Your Teeth

We all know how much our teeth are important. They are important in chewing food. When we don’t have a few teeth, we cannot chew properly. This means that we swallow bigger pieces of food, so our stomach has problems digesting them. This can lead to several stomach problems. Beside already…

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Is it Safe to Wear Coloured Contact Lenses

Is it Safe to Wear Coloured Contact Lenses

Well, we all try to enhance our looks in one way or the other. However, in the endeavor to make ourselves look better, we sometimes end up doing things that are detrimental to our health and well being. The colored contact lenses are quite popular but perhaps we may not know that they can also…

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Injuries of the spinal cord may be treated with a cancer drug

Injuries of the spinal cord may be treated with a cancer drug

A study, conducted on mice, found that certain drugs, developed for cancer treatment, can be used for treatment of spinal cord injuries. The name of this drug is Nutlins. Scientists noticed that mice treated with this drug, regain movement more than untreated mice. The study was conducted by the…

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Clostridium difficile infections can be treated with C. difficile

Clostridium difficile infections can be treated with C. difficile

Clostridium difficile, a deadly infection is some cases, may be treated with more C. difficile. Doctors from the US, replace aggressive version of this infection with more friendly versions. A study, published in the published in the Journal of the American Medical Association that was conducted on…

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Acne

Acne

Acne vulgaris or acne starts when your dead cells and oil clog up your pores. This skin problem is also known as blemishes, whiteheads, zits or pimples. You can have a mild form of acne that includes only several pimples or red spots. A Severe form may cover your neck, chest, back and face with…

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Low Blood Pressure May Be Linked to Swifter Mental Decline

Low Blood Pressure May Be Linked to Swifter Mental Decline

For elderly individuals with mild dementia or cognitive impairment, low blood pressure may be attached to swifter mental decline, as per a latest study. However, there’s not adequate data on blood pressure in individuals with mild cognitive impairment, Dr. Enrico Mossello, lead author of…

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Skin-type based skincare

Skin-type based skincare

Skincare requires different approach based on your skin type. It may sound complicated, but finding out your skin type beats this worry. There are three skin types, and here’s how to take care of them. For those with dry skin, you need to focus on moisturizing your skin. Water-hungry:…

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Health tips for a better you

Health tips for a better you

With your daily tough schedule, you might find it difficult to squeeze out some time for yourself. But in the longer run this might be fatal. Being workaholic is good, but depriving your body and soul its basic needs is not welcome. One common mistake prevalent amongst many is skipping the breakfast…

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Coffee, Snacks, Chat and Movies

Coffee, Snacks, Chat and Movies

It is the nature of human beings to be extremely interested to perform experiments that alter the state of the mind or the consciousness. Most of our actions, from marijuana weed smoking to roller coaster rides, imply the same idea.Most of us are so uncomfortable to even imagine how it will be…

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Balance Exercises - What are the Benefits?

Balance Exercises - What are the Benefits?

It is important to incorporate balance in any training that you perform. You cannot imagine the benefits your body can acquire from these exercises. Balance exercises can bring about improvement in your overall fitness. You also get to enjoy its benefits in sports performance and its ability it…

Pros & cons of an exercise bike and a NordicTrack

Pros & cons of an exercise bike and a NordicTrack

NordicTrack has earned a name in the fitness world as one of the leaders in workout machines. They have amazing ski machines and incline tracks. In this article though, we will be focusing on one of their latest creations: the exercise bike. We see a lot of benefits of the NordicTrack bike, but the…

Make your own backyard boot camp

Make your own backyard boot camp

Here is another contender in the fitness craze. With workout routines tailor-made to fit people’s busy schedules, this concept has come in at the right time. It has the comfort of just stepping into your backyard for a good workout instead of paying to attend a gym. The advantages of having a…

Five exercises to do with the exercise ball

Five exercises to do with the exercise ball

Losing weight and toning your muscles will take a lot of work, so you have to be ready for this challenge from the very beginning. There are many ways to make things easier for you, one of them being an exercise ball. It will help you do complicated, but effective exercises and you will not need any…

Exercises to cure vertigo

Exercises to cure vertigo

Many people suffer from vertigo, and although it is not a life threatening disease, it can be very disturbing. Some of the symptoms are loss of balance, dizziness, and a buzzing noise in the ear. This makes it impossible for the ones who suffer from the disease to enjoy life to the fullest. The good…

Five health benefits from regular daily exercise

Five health benefits from regular daily exercise

There are just so many benefits to regular exercise. You can simply walk around the block every day, or go swimming for 20-30 minutes a day and that could be your regular exercise routine that will give you the following benefits: Mood enhancer: Regular exercise keeps stress at bay; it also reduces…

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Diet sodas are linked to expanding waistlines, not slimming

Diet sodas are linked to expanding waistlines, not slimming

Diet sodas are drinks made without real sugar. They are made with artificial sweeteners. It may be “no calorie” or have low calories. Either way, a sugar-free drink does not help you slim down. You may have completely switched to diet soda from regular, assuming it does not harm your…

Make your own yogurt

Make your own yogurt

If you are a fan of yogurt and have wondered if you could make your own, it is surprisingly easy. Making yogurt is a careful process of steps using small amount of items from your local grocery store. Making homemade yogurt does not require special equipment. Some people buy a yogurt maker but a…

Five things you can do to live a healthier life

Five things you can do to live a healthier life

You wake up every morning thinking about how you can get healthier, but then other things happen. You don’t have time for breakfast because you are late for work, you forget to drink water, and you are too tired to go to the gym in the evening. All these things can have a negative effect on…

The benefits of coconut oil

The benefits of coconut oil

Coconut oil is one of the most beneficial and natural foods that is not only used for the health, but also for the skin and hair. There are a number of recipes in which you can use the coconut oil. Following are a few benefits of using coconut oil: Use coconut oil when cooking as it reduces the risk…

What You Need To Know About Energy Drinks

What You Need To Know About Energy Drinks

Caffeine is a common ingredient that most of us crave daily, and it has been consumed for hundred years. Energy drinks have a lot that we need to explore and learn about: Due to overuse many have substituted the energy drinks for water, though water is the best fluid for hydration. Energy drinks…

Healthy eating and healthy living

Healthy eating and healthy living

Healthy living is more than just healthy eating. Though, eating habits are incredibly important in determining our health and daily lifestyle. It is a no brainer, that the two concepts are obviously interrelated. The pivotal elements that establish healthy lifestyle is by following the given steps,…

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